Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.6 mg |
| Sodium | 820.9 mg |
| Potassium | 132.2 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 13.5 g |
| Sugars | 15.2 g |
| Protein | 30.1 g |
| Vitamin A | 108.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 59.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.7 % |
| Copper | 1.7 % |
| Folate | 2.2 % |
| Iron | 2.8 % |
| Magnesium | 1.5 % |
| Manganese | 6.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.9 % |
| Thiamin | 2.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN, TOMATO, CHICK PEA SOUP
View the full CHICKEN, TOMATO, CHICK PEA SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN, TOMATO, CHICK PEA SOUP
93 calories of Chicken Breast- Glazed Skinless Raw, (94.44 gram)
71 calories of Crushed Tomatoes-no name (1/2 cup), (0.71 cup)
52 calories of Chick Peas - Arz fine foods (1 cup 250 mls), (0.24 cup)
36 calories of Aylmer Diced Tomatoes (1/2 cup), (0.71 cup)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Broccoli Slaw - Eat Smart, (0.44 serving)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Garlic, (1.11 clove)
Calories per serving of CHICKEN, TOMATO, CHICK PEA SOUP
93 calories of Chicken Breast- Glazed Skinless Raw, (94.44 gram)
71 calories of Crushed Tomatoes-no name (1/2 cup), (0.71 cup)
52 calories of Chick Peas - Arz fine foods (1 cup 250 mls), (0.24 cup)
36 calories of Aylmer Diced Tomatoes (1/2 cup), (0.71 cup)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Broccoli Slaw - Eat Smart, (0.44 serving)
7 calories of Onions, raw, (0.11 cup, chopped)
5 calories of Garlic, (1.11 clove)