Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 315.3
Total Fat 20.2 g
Saturated Fat 7.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.3 g
Cholesterol 131.4 mg
Sodium 1,001.0 mg
Potassium 348.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.4 g
Sugars 2.6 g
Protein 15.4 g
Vitamin A 6.9 %
Vitamin B-12 5.3 %
Vitamin B-6 2.2 %
Vitamin C 7.0 %
Vitamin D 8.1 %
Vitamin E 0.1 %
Calcium 13.9 %
Copper 0.1 %
Folate 3.1 %
Iron 6.3 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 6.3 %
Riboflavin 5.6 %
Selenium 0.9 %
Thiamin 0.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Sausage Breakfast Casserole

View the full Tater Tot Sausage Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Sausage Breakfast Casserole

110 calories of Great Value Tater Tots (10 pieces / serving), (0.69 serving)

101 calories of Kroger Breakfast Sausage Links (3), (0.63 serving)

40 calories of Kroger brand mild cheddar cheese shredded, (0.09 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

10 calories of Mozzarella Cheese, whole milk, (0.03 cup, shredded)

0 calories of Garlic powder, (0.02 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Onion powder, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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