Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 315.3 | Total Fat | 20.2 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 131.4 mg |
Sodium | 1,001.0 mg |
Potassium | 348.9 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.4 g |
Sugars | 2.6 g |
Protein | 15.4 g |
Vitamin A | 6.9 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 7.0 % |
Vitamin D | 8.1 % |
Vitamin E | 0.1 % |
Calcium | 13.9 % |
Copper | 0.1 % |
Folate | 3.1 % |
Iron | 6.3 % |
Magnesium | 0.2 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 6.3 % |
Riboflavin | 5.6 % |
Selenium | 0.9 % |
Thiamin | 0.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater Tot Sausage Breakfast Casserole
View the full Tater Tot Sausage Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater Tot Sausage Breakfast Casserole
110 calories of Great Value Tater Tots (10 pieces / serving), (0.69 serving)
101 calories of Kroger Breakfast Sausage Links (3), (0.63 serving)
40 calories of Kroger brand mild cheddar cheese shredded, (0.09 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Mozzarella Cheese, whole milk, (0.03 cup, shredded)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tater Tot Sausage Breakfast Casserole
110 calories of Great Value Tater Tots (10 pieces / serving), (0.69 serving)
101 calories of Kroger Breakfast Sausage Links (3), (0.63 serving)
40 calories of Kroger brand mild cheddar cheese shredded, (0.09 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Mozzarella Cheese, whole milk, (0.03 cup, shredded)
0 calories of Garlic powder, (0.02 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
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- Low Carb Breakfast Bowl