Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 348.0 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 87.4 mg |
Sodium | 543.3 mg |
Potassium | 147.5 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 0.9 g |
Sugars | 3.9 g |
Protein | 27.0 g |
Vitamin A | 9.8 % | Vitamin B-12 | 15.9 % |
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Vitamin B-6 | 6.5 % |
Vitamin C | 11.7 % |
Vitamin D | 1.7 % |
Vitamin E | 0.0 % |
Calcium | 5.4 % |
Copper | 1.9 % |
Folate | 1.9 % |
Iron | 8.7 % |
Magnesium | 2.3 % |
Manganese | 0.4 % |
Niacin | 10.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 8.7 % |
Riboflavin | 8.4 % |
Selenium | 11.5 % |
Thiamin | 1.7 % |
Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DM's Lasagna
View the full DM's Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DM's Lasagna
105 calories of Reggano Lasagna Noodle- 2 pcs, (0.50 serving)
99 calories of Ground Beef (extra lean), (1.33 oz)
76 calories of Friendly Farms Italian Style Shredded Cheese, (0.21 cup)
30 calories of Cottage Cheese - Low Fat (Friendly Farms - Aldi), (0.19 cup)
23 calories of Tomatoes, Crushed, Happy Harvest 28 oz can, (0.29 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Reggano Parmesan & Romano Grated Cheese (from Aldi's), (0.17 tbsp)
Calories per serving of DM's Lasagna
105 calories of Reggano Lasagna Noodle- 2 pcs, (0.50 serving)
99 calories of Ground Beef (extra lean), (1.33 oz)
76 calories of Friendly Farms Italian Style Shredded Cheese, (0.21 cup)
30 calories of Cottage Cheese - Low Fat (Friendly Farms - Aldi), (0.19 cup)
23 calories of Tomatoes, Crushed, Happy Harvest 28 oz can, (0.29 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Reggano Parmesan & Romano Grated Cheese (from Aldi's), (0.17 tbsp)