Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 387.8 | Total Fat | 28.5 g |
---|---|
Saturated Fat | 14.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 58.9 mg |
Sodium | 542.5 mg |
Potassium | 243.0 mg |
Total Carbohydrate | 15.3 g |
Dietary Fiber | 1.5 g |
Sugars | 0.6 g |
Protein | 16.2 g |
Vitamin A | 7.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 10.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.8 % |
Copper | 0.7 % |
Folate | 0.4 % |
Iron | 7.0 % |
Magnesium | 1.5 % |
Manganese | 0.3 % |
Niacin | 6.2 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.0 % |
Riboflavin | 3.9 % |
Selenium | 10.0 % |
Thiamin | 13.9 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AIP Meatloaf (Auto Immune Protocol)
View the full AIP Meatloaf (Auto Immune Protocol) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AIP Meatloaf (Auto Immune Protocol)
149 calories of 80/20 ground beef chuck, (2.20 oz)
98 calories of Inka Roasted Plantains Chips, (0.70 serving)
75 calories of Pork, fresh, ground, raw, (1 oz)
60 calories of Native Forest Organic Coconut Milk, (0.15 cup)
6 calories of Spectrum Organic Coconut Oil, Unrefined, (0.05 tbsp)
0 calories of Parsley Flakes, (0.60 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Dried Thyme Leaves, (0.05 tsp)
0 calories of Mace Ground, (0.20 serving)
0 calories of Salt, "Real Salt", (0.20 tsp)
0 calories of Rosemary, leaves, McCormick 9/14, (0.05 tsp)
0 calories of Warm Water, (0.05 cup)
0 calories of Onion, chopped, (0.10 cup)
Calories per serving of AIP Meatloaf (Auto Immune Protocol)
149 calories of 80/20 ground beef chuck, (2.20 oz)
98 calories of Inka Roasted Plantains Chips, (0.70 serving)
75 calories of Pork, fresh, ground, raw, (1 oz)
60 calories of Native Forest Organic Coconut Milk, (0.15 cup)
6 calories of Spectrum Organic Coconut Oil, Unrefined, (0.05 tbsp)
0 calories of Parsley Flakes, (0.60 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Dried Thyme Leaves, (0.05 tsp)
0 calories of Mace Ground, (0.20 serving)
0 calories of Salt, "Real Salt", (0.20 tsp)
0 calories of Rosemary, leaves, McCormick 9/14, (0.05 tsp)
0 calories of Warm Water, (0.05 cup)
0 calories of Onion, chopped, (0.10 cup)
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