Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 501.4
Total Fat 33.9 g
Saturated Fat 15.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 12.6 g
Cholesterol 137.5 mg
Sodium 796.2 mg
Potassium 1,014.1 mg
Total Carbohydrate 20.8 g
Dietary Fiber 7.5 g
Sugars 10.9 g
Protein 30.7 g
Vitamin A 66.0 %
Vitamin B-12 46.1 %
Vitamin B-6 21.4 %
Vitamin C 21.7 %
Vitamin D 1.7 %
Vitamin E 2.4 %
Calcium 38.9 %
Copper 10.3 %
Folate 21.3 %
Iron 20.4 %
Magnesium 18.0 %
Manganese 27.9 %
Niacin 23.5 %
Pantothenic Acid 9.1 %
Phosphorus 36.9 %
Riboflavin 24.9 %
Selenium 31.4 %
Thiamin 10.5 %
Zinc 30.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant lasagna

View the full Eggplant lasagna Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant lasagna

235 calories of Ground beef, (2.67 oz)

73 calories of Ricotta Cheese, whole milk, (0.17 cup)

57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)

47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))

36 calories of Parmesan Cheese, grated, (0.08 cup)

33 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Spinach, frozen, (0.17 cup)


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