Eggplant lasagna
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 501.4
- Total Fat: 33.9 g
- Cholesterol: 137.5 mg
- Sodium: 796.2 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 7.5 g
- Protein: 30.7 g
View full nutritional breakdown of Eggplant lasagna calories by ingredient
Introduction
Low carb lasagna Low carb lasagnaNumber of Servings: 6
Ingredients
-
2.0 eggplant, unpeeled (approx 1-1/4 lb) Eggplant, fresh
1.0 cup Ricotta Cheese, whole milk
1.0 large Egg, fresh, whole, raw
1.0 cup, shredded Mozzarella Cheese, whole milk
0.5 cup Parmesan Cheese, grated
2.0 cup Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce
1.0 cup Spinach, frozen
16.0 oz Ground beef
Directions
*Pre-heat oven to 350 degrees and Slice eggplant in medalions. In my opinion thinner is better.
*Arrange eggplant on a baking sheet, brush with olive oil, then sprinkle with salt and pepper. Bake 5 minutes, flip and bake for another 5 minutes.
*Cook and drain hamburger, and then add spaghetti sauce to same pan to warm. I like to add red pepper flakes for some spice
*In a bowl combine the rest of the ingredients except the mozzarella cheese, saving it for the top.
*Layer Eggplant, Ricotta mixture, Marinara mixture&repeat until you are at the rim of the baking dish and end with the marinara layer.
Top with mozzarella and bake 30 to 40 minutes
Serving Size: Makes 6 2 x 3 pieces
Number of Servings: 6.0
Recipe submitted by SparkPeople user SHELBIELBW.
Serving Size: Makes 6 2 x 3 pieces
Number of Servings: 6.0
Recipe submitted by SparkPeople user SHELBIELBW.