Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 32.5 mg |
| Sodium | 602.3 mg |
| Potassium | 382.5 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 13.5 g |
| Protein | 31.4 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 75.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 41.2 % |
| Copper | 4.7 % |
| Folate | 0.0 % |
| Iron | 4.5 % |
| Magnesium | 4.2 % |
| Manganese | 15.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THM Strawberry Cheesecake Shake
View the full THM Strawberry Cheesecake Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THM Strawberry Cheesecake Shake
80 calories of Great Value Low Fat Cottage Cheese 1/2cup=113grams, (113 gram(s))
70 calories of 1/3 Less Fat Great Value Neufchatel Cheese, (1 oz)
43 calories of Trim Healthy Mama Pristine Whey Protein Powder 1 scoop=23grams, (11 gram(s))
40 calories of Fair Life Skim milk, (4 oz)
38 calories of GV Frozen Strawberries, (105 gram)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams, (4.40 gram(s))
0 calories of TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams, (8.80 gram(s))
0 calories of Ice Cubes, (1.50 cup)
0 calories of Glucomannan Gluccie 1tsp=3grams, (0.75 gram(s))
Calories per serving of THM Strawberry Cheesecake Shake
80 calories of Great Value Low Fat Cottage Cheese 1/2cup=113grams, (113 gram(s))
70 calories of 1/3 Less Fat Great Value Neufchatel Cheese, (1 oz)
43 calories of Trim Healthy Mama Pristine Whey Protein Powder 1 scoop=23grams, (11 gram(s))
40 calories of Fair Life Skim milk, (4 oz)
38 calories of GV Frozen Strawberries, (105 gram)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams, (4.40 gram(s))
0 calories of TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams, (8.80 gram(s))
0 calories of Ice Cubes, (1.50 cup)
0 calories of Glucomannan Gluccie 1tsp=3grams, (0.75 gram(s))