THM Strawberry Cheesecake Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 7.0 g
  • Cholesterol: 32.5 mg
  • Sodium: 602.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 31.4 g

View full nutritional breakdown of THM Strawberry Cheesecake Shake calories by ingredient


Introduction

:) :)
Number of Servings: 1

Ingredients

    105 gram GV Frozen Strawberries
    113 gram(s) Great Value Low Fat Cottage Cheese 1/2cup=113grams
    4 oz Fair Life Skim milk
    2 cup (8 fl oz) Water, tap
    11 gram(s) Trim Healthy Mama Pristine Whey Protein Powder 1 scoop=23grams
    4.4 gram(s) TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams
    8.8 gram(s) TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams
    1 oz 1/3 Less Fat Great Value Neufchatel Cheese
    1.5 cup Ice Cubes
    .75 gram(s) Glucomannan Gluccie 1tsp=3grams

Tips

:)


Directions

Blend all in a high powdered blender. Try switching cherries for the strawberries.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ALICEEBROYLES.

TAGS:  Desserts |