Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 249.8 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 6.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 153.0 mg |
Sodium | 265.5 mg |
Potassium | 34.5 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 0.1 g |
Sugars | 0.3 g |
Protein | 26.5 g |
Vitamin A | 3.0 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 0.0 % |
Vitamin D | 5.0 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 0.0 % |
Folate | 3.0 % |
Iron | 4.3 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 5.0 % |
Riboflavin | 5.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Sockeye Salmon Burgers
View the full Wild Sockeye Salmon Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Sockeye Salmon Burgers
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
90 calories of Mayonnaise, Hellmans Real Mayo, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.75 gram(s))
Calories per serving of Wild Sockeye Salmon Burgers
110 calories of Salmon Filet, Wild Caught(Sea Queen)Aldi, (4 oz)
90 calories of Mayonnaise, Hellmans Real Mayo, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
14 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (3.75 gram(s))
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