Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 14.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.9 g
Cholesterol 172.4 mg
Sodium 181.2 mg
Potassium 93.2 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.9 g
Sugars 1.3 g
Protein 7.0 g
Vitamin A 13.1 %
Vitamin B-12 8.1 %
Vitamin B-6 3.8 %
Vitamin C 0.0 %
Vitamin D 7.5 %
Vitamin E 1.4 %
Calcium 4.3 %
Copper 0.2 %
Folate 5.5 %
Iron 5.0 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 10.6 %
Riboflavin 11.0 %
Selenium 1.1 %
Thiamin 0.3 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oopsie Bread

View the full Oopsie Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oopsie Bread

103 calories of Cream Cheese, (1.06 oz)

54 calories of Egg, fresh, whole, raw, (0.75 large)

4 calories of Now Psyllium Husk Powder, (0.13 tbsp)

0 calories of Salt, (0.25 dash)


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