Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 92.2 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 104.8 mg |
Potassium | 122.4 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 6.3 g |
Sugars | 2.7 g |
Protein | 5.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 17.4 % |
Vitamin D | 3.6 % |
Vitamin E | 0.8 % |
Calcium | 4.9 % |
Copper | 4.2 % |
Folate | 2.7 % |
Iron | 11.6 % |
Magnesium | 1.4 % |
Manganese | 3.2 % |
Niacin | 4.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 2.9 % |
Riboflavin | 5.1 % |
Selenium | 2.8 % |
Thiamin | 2.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celeriac Soup
View the full Celeriac Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celeriac Soup
36 calories of Celeriac, raw, (85.33 gram(s))
26 calories of dry lentils, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Mushrooms, fresh, (19 grams)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
Calories per serving of Celeriac Soup
36 calories of Celeriac, raw, (85.33 gram(s))
26 calories of dry lentils, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Mushrooms, fresh, (19 grams)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
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