Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 169.1
Total Fat 9.4 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 98.7 mg
Sodium 614.2 mg
Potassium 264.4 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.7 g
Sugars 0.4 g
Protein 19.6 g
Vitamin A 41.7 %
Vitamin B-12 2.3 %
Vitamin B-6 2.8 %
Vitamin C 4.9 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 20.7 %
Copper 1.7 %
Folate 8.0 %
Iron 3.1 %
Magnesium 4.3 %
Manganese 11.2 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 4.7 %
Riboflavin 5.1 %
Selenium 1.0 %
Thiamin 1.0 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken crust pizza with white sauce and spinach

View the full Chicken crust pizza with white sauce and spinach Recipe & Instructions
Submitted by: RHINO1621

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken crust pizza with white sauce and spinach

60 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.75 serving)

56 calories of Great Value - Canned - Chunk Chicken Breast In Water, (2.50 oz)

22 calories of ragu alfredo sauce, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Spinach, frozen, (0.13 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)


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