Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.5 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 27.5 mg |
| Sodium | 588.0 mg |
| Potassium | 518.8 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.4 g |
| Protein | 14.1 g |
| Vitamin A | 55.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 221.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 9.9 % |
| Copper | 3.2 % |
| Folate | 19.5 % |
| Iron | 14.9 % |
| Magnesium | 7.1 % |
| Manganese | 13.4 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.4 % |
| Riboflavin | 7.5 % |
| Selenium | 4.5 % |
| Thiamin | 5.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta con Queso and Sausage
View the full Pasta con Queso and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta con Queso and Sausage
141 calories of Eckrich Jalapeno & Cheddar Smoked Sausage, (0.67 serving)
139 calories of Great Value Whole Wheat Elbow Pasta, (0.33 cup)
33 calories of Cheese sauce, Tostitos Salsa Con Queso, (1.67 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
10 calories of Grape Seed Oil, (0.08 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Pasta con Queso and Sausage
141 calories of Eckrich Jalapeno & Cheddar Smoked Sausage, (0.67 serving)
139 calories of Great Value Whole Wheat Elbow Pasta, (0.33 cup)
33 calories of Cheese sauce, Tostitos Salsa Con Queso, (1.67 tbsp)
29 calories of Broccoli, fresh, (0.17 bunch)
10 calories of Grape Seed Oil, (0.08 tbsp)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))