Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.0 | Total Fat | 33.0 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 97.9 mg |
| Sodium | 1,557.6 mg |
| Potassium | 145.4 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 9.5 g |
| Protein | 34.6 g |
| Vitamin A | 63.5 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 47.5 % |
| Copper | 3.0 % |
| Folate | 9.9 % |
| Iron | 8.1 % |
| Magnesium | 7.2 % |
| Manganese | 15.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 13.9 % |
| Riboflavin | 8.9 % |
| Selenium | 9.0 % |
| Thiamin | 2.1 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in THM Lazy Lasgana
View the full THM Lazy Lasgana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of THM Lazy Lasgana
166 calories of Organic Prairie Italian Pork Sausage, (0.83 serving)
106 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.33 cup)
67 calories of Reggano Marinara, (0.42 cup)
67 calories of Philadelphia Cream Cheese, (0.67 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
27 calories of Cottage Cheese, 1% Milkfat, (1.33 oz)
9 calories of Spinach, frozen, (0.17 cup)
3 calories of Egg white, large, (0.17 serving)
Calories per serving of THM Lazy Lasgana
166 calories of Organic Prairie Italian Pork Sausage, (0.83 serving)
106 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.33 cup)
67 calories of Reggano Marinara, (0.42 cup)
67 calories of Philadelphia Cream Cheese, (0.67 oz)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
27 calories of Cottage Cheese, 1% Milkfat, (1.33 oz)
9 calories of Spinach, frozen, (0.17 cup)
3 calories of Egg white, large, (0.17 serving)