Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 19.0 mg |
| Sodium | 927.4 mg |
| Potassium | 158.4 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.4 g |
| Protein | 7.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.9 % |
| Copper | 2.4 % |
| Folate | 1.4 % |
| Iron | 2.6 % |
| Magnesium | 1.7 % |
| Manganese | 3.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.5 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mayan Soup
View the full Mayan Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mayan Soup
49 calories of Pork Neck Bones 1 neckbone, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Knorr chicken flavored boullion cube, (0.25 serving)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.31 serving)
4 calories of Lime Juice, juice of 1 lime, (0.75 tbsp)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Garlic, (0.63 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Mayan Soup
49 calories of Pork Neck Bones 1 neckbone, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Knorr chicken flavored boullion cube, (0.25 serving)
6 calories of Diced Tomatoes & Green Chilies (RoTel), (0.31 serving)
4 calories of Lime Juice, juice of 1 lime, (0.75 tbsp)
3 calories of Cilantro, raw, (12.50 grams)
3 calories of Garlic, (0.63 clove)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Water, tap, (1.50 cup (8 fl oz))