Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,472.5 | Total Fat | 83.2 g |
---|---|
Saturated Fat | 36.7 g |
Polyunsaturated Fat | 5.2 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 561.0 mg |
Sodium | 3,028.4 mg |
Potassium | 201.0 mg |
Total Carbohydrate | 79.6 g |
Dietary Fiber | 0.7 g |
Sugars | 10.1 g |
Protein | 83.6 g |
Vitamin A | 43.7 % | Vitamin B-12 | 16.0 % |
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Vitamin B-6 | 10.3 % |
Vitamin C | 4.3 % |
Vitamin D | 20.0 % |
Vitamin E | 0.3 % |
Calcium | 104.9 % |
Copper | 1.3 % |
Folate | 13.9 % |
Iron | 10.5 % |
Magnesium | 1.0 % |
Manganese | 2.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 21.3 % |
Riboflavin | 20.5 % |
Selenium | 0.3 % |
Thiamin | 1.1 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Quiche
View the full Salmon Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Quiche
640 calories of pillsbury pet-ritz frozen pie crust, deep dish, (212.80 gram(s))
433 calories of Cheese, Swiss Shredded (Crystal Farms), (4 oz)
195 calories of Salmon, Starkist Pink Salmon (canned), (6.50 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
45 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (0.50 tsp)
Calories per serving of Salmon Quiche
640 calories of pillsbury pet-ritz frozen pie crust, deep dish, (212.80 gram(s))
433 calories of Cheese, Swiss Shredded (Crystal Farms), (4 oz)
195 calories of Salmon, Starkist Pink Salmon (canned), (6.50 oz)
144 calories of Egg, fresh, whole, raw, (2 large)
45 calories of Parkay, Original Stick Margarine, 1 Tbsp, (0.50 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (0.50 tsp)