Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 111.2 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 51.4 mg |
Sodium | 105.4 mg |
Potassium | 25.1 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 10.6 g |
Sugars | 1.8 g |
Protein | 3.1 g |
Vitamin A | 5.4 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.3 % |
Vitamin D | 3.6 % |
Vitamin E | 4.3 % |
Calcium | 2.7 % |
Copper | 0.2 % |
Folate | 1.2 % |
Iron | 1.7 % |
Magnesium | 2.6 % |
Manganese | 2.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.8 % |
Riboflavin | 2.6 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Pumpkin Cupcakes
View the full Keto Pumpkin Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Pumpkin Cupcakes
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
19 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.03 cup)
14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)
13 calories of Bob's Red Mill Coconut Flour, (0.44 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Erythritol 1/4 Cup, (0.17 serving)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Keto Pumpkin Cupcakes
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
19 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.03 cup)
14 calories of Pumpkin Puree (15 oz. can), (0.08 serving)
13 calories of Bob's Red Mill Coconut Flour, (0.44 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Erythritol 1/4 Cup, (0.17 serving)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
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