Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 196.2
Total Fat 11.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 56.0 mg
Sodium 111.2 mg
Potassium 88.7 mg
Total Carbohydrate 21.5 g
Dietary Fiber 0.7 g
Sugars 18.6 g
Protein 2.8 g
Vitamin A 6.3 %
Vitamin B-12 5.1 %
Vitamin B-6 1.7 %
Vitamin C 0.1 %
Vitamin D 8.2 %
Vitamin E 0.7 %
Calcium 6.5 %
Copper 0.4 %
Folate 1.7 %
Iron 0.8 %
Magnesium 1.4 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 2.0 %
Phosphorus 6.8 %
Riboflavin 7.6 %
Selenium 2.5 %
Thiamin 1.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free Coconut Pie Filling

View the full Gluten free Coconut Pie Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Coconut Pie Filling

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

47 calories of Baker's Angel Flake Coconut Sweetened, (1.33 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

28 calories of Milk, 3.25%, (0.19 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Corn Starch, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt (table), (0.02 tsp)


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