Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.2 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 82.9 mg |
| Sodium | 575.1 mg |
| Potassium | 231.5 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 9.5 g |
| Protein | 17.1 g |
| Vitamin A | 41.0 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 19.6 % |
| Vitamin D | 4.2 % |
| Vitamin E | 1.2 % |
| Calcium | 24.6 % |
| Copper | 4.2 % |
| Folate | 8.0 % |
| Iron | 12.9 % |
| Magnesium | 4.8 % |
| Manganese | 8.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.9 % |
| Selenium | 2.9 % |
| Thiamin | 2.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Noodle Lasagna
View the full No Noodle Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Noodle Lasagna
61 calories of Bertolli Organic Olive Oil, Basil & Garlic Spaghetti Sauce, (0.38 cup)
55 calories of Kroger Low Fat Ricotta Cheese, (0.23 cup)
38 calories of 90/10 Ground Beef Sirloin, (0.75 oz)
30 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (0.38 serving)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of No Noodle Lasagna
61 calories of Bertolli Organic Olive Oil, Basil & Garlic Spaghetti Sauce, (0.38 cup)
55 calories of Kroger Low Fat Ricotta Cheese, (0.23 cup)
38 calories of 90/10 Ground Beef Sirloin, (0.75 oz)
30 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (0.38 serving)
18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Spinach, fresh, (0.25 cup)