Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 55.3
Total Fat 1.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 33.1 mg
Sodium 118.7 mg
Potassium 24.9 mg
Total Carbohydrate 8.3 g
Dietary Fiber 0.3 g
Sugars 0.9 g
Protein 2.7 g
Vitamin A 1.8 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 0.2 %
Vitamin D 3.8 %
Vitamin E 0.0 %
Calcium 2.8 %
Copper 0.0 %
Folate 1.0 %
Iron 2.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 2.7 %
Pantothenic Acid 0.0 %
Phosphorus 1.7 %
Riboflavin 3.6 %
Selenium 0.0 %
Thiamin 3.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Popovers

View the full Popovers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Popovers

32 calories of Flour - Gold medal all purpose flour, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of MIlk, Prairie Farms 2% Milk, (0.08 cup)

0 calories of Salt, (0.04 tsp)


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