Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 188.3 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 45.8 mg |
Sodium | 399.6 mg |
Potassium | 130.6 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 0.7 g |
Sugars | 1.2 g |
Protein | 11.3 g |
Vitamin A | 6.9 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 3.8 % |
Vitamin D | 1.3 % |
Vitamin E | 2.3 % |
Calcium | 4.4 % |
Copper | 3.9 % |
Folate | 10.0 % |
Iron | 6.2 % |
Magnesium | 3.0 % |
Manganese | 15.6 % |
Niacin | 5.9 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 4.6 % |
Riboflavin | 2.9 % |
Selenium | 6.4 % |
Thiamin | 6.9 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Crust Pizza
View the full Rice Crust Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Crust Pizza
80 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.25 cup)
78 calories of White Rice, long grain, cooked, (0.38 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Cheese-Parmesian Kraft, (1 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))
Calories per serving of Rice Crust Pizza
80 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.25 cup)
78 calories of White Rice, long grain, cooked, (0.38 cup)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Cheese-Parmesian Kraft, (1 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Fresh Garlic (1 clove = 3g), (0.38 gram(s))
Calories in Similar Recipes
- These can be made in a waffle iron or on the stovetop.