Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.4 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 251.3 mg |
| Potassium | 772.4 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 29.4 g |
| Protein | 27.3 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 25.0 % |
| Vitamin E | 51.7 % |
| Calcium | 62.2 % |
| Copper | 9.0 % |
| Folate | 5.5 % |
| Iron | 6.0 % |
| Magnesium | 13.2 % |
| Manganese | 32.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 15.4 % |
| Riboflavin | 9.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Morning Smoothie - 2 - 1 Serving
View the full Mom's Morning Smoothie - 2 - 1 Serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Morning Smoothie - 2 - 1 Serving
160 calories of Pure Protein Non Soy 100% Whey - 1 scoop, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Ice, (1 serving)
Calories per serving of Mom's Morning Smoothie - 2 - 1 Serving
160 calories of Pure Protein Non Soy 100% Whey - 1 scoop, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
80 calories of Almond Breeze Almond Milk, Vanilla, (8 oz)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Ice, (1 serving)