Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 115.1 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 63.0 mg |
Sodium | 130.5 mg |
Potassium | 273.8 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.9 g |
Sugars | 3.1 g |
Protein | 6.9 g |
Vitamin A | 9.1 % | Vitamin B-12 | 3.7 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 24.0 % |
Vitamin D | 5.6 % |
Vitamin E | 0.6 % |
Calcium | 14.5 % |
Copper | 2.3 % |
Folate | 7.9 % |
Iron | 2.7 % |
Magnesium | 4.2 % |
Manganese | 7.5 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.9 % |
Riboflavin | 12.1 % |
Selenium | 1.3 % |
Thiamin | 3.0 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cas squash casserole no crackers
View the full Cas squash casserole no crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cas squash casserole no crackers
57 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Bacon grease, (0.38 tsp)
14 calories of Summer Squash, (0.75 cup, sliced)
9 calories of Milk, 1%, (0.09 cup)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
Calories per serving of Cas squash casserole no crackers
57 calories of Sargento Classic Sharp Cheddar Fancy Shredded Natural Cheddar Cheese, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Bacon grease, (0.38 tsp)
14 calories of Summer Squash, (0.75 cup, sliced)
9 calories of Milk, 1%, (0.09 cup)
5 calories of Butter, salted, (0.13 pat (1" sq, 1/3" high))
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