Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.1 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 120.0 mg |
| Sodium | 1,582.3 mg |
| Potassium | 569.6 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 5.9 g |
| Protein | 48.2 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 57.5 % |
| Calcium | 105.1 % |
| Copper | 0.5 % |
| Folate | 0.3 % |
| Iron | 21.2 % |
| Magnesium | 5.1 % |
| Manganese | 28.8 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 22.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein peanut butter flax bread
View the full Protein peanut butter flax bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein peanut butter flax bread
180 calories of Equate protein powder, (1 Serving(s))
143 calories of JIF creamy peanut butter, (1.50 tbsp)
51 calories of Egg white, large, (3 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
23 calories of *Flax Seed Meal (ground flax), (0.65 tbsp)
9 calories of Cinnamon, ground, (1.50 tsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Protein peanut butter flax bread
180 calories of Equate protein powder, (1 Serving(s))
143 calories of JIF creamy peanut butter, (1.50 tbsp)
51 calories of Egg white, large, (3 serving)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
23 calories of *Flax Seed Meal (ground flax), (0.65 tbsp)
9 calories of Cinnamon, ground, (1.50 tsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
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