Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 671.6 mg |
| Potassium | 0.1 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 4.2 g |
| Protein | 10.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 1.3 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.9 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sopa de brocolos e couve flor
View the full Sopa de brocolos e couve flor Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sopa de brocolos e couve flor
64 calories of brocolos congelados cozidos, (142.86 gram)
33 calories of feijao branco cozido (enlatado), (37.14 gram(s))
20 calories of couve flor congelada cozida, (107.14 gram)
0 calories of Salt, (1.71 grams)
0 calories of Water, tap, (357.14 mL)
Calories per serving of Sopa de brocolos e couve flor
64 calories of brocolos congelados cozidos, (142.86 gram)
33 calories of feijao branco cozido (enlatado), (37.14 gram(s))
20 calories of couve flor congelada cozida, (107.14 gram)
0 calories of Salt, (1.71 grams)
0 calories of Water, tap, (357.14 mL)