Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.4 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 28.8 mg |
| Sodium | 655.6 mg |
| Potassium | 90.1 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 8.9 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.4 % |
| Copper | 1.6 % |
| Folate | 1.7 % |
| Iron | 3.2 % |
| Magnesium | 1.2 % |
| Manganese | 2.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jimmy John BLT unwich
View the full Jimmy John BLT unwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jimmy John BLT unwich
175 calories of Bacon - Farmland Thick Sliced Bacon, (2.50 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
10 calories of Ice Burg Lettuce- Shredded, (1 cup)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
Calories per serving of Jimmy John BLT unwich
175 calories of Bacon - Farmland Thick Sliced Bacon, (2.50 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
10 calories of Ice Burg Lettuce- Shredded, (1 cup)
8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))
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