Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 197.5 mg |
| Sodium | 307.2 mg |
| Potassium | 3.2 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 10.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.2 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Omelettes
View the full Mini Omelettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Omelettes
67 calories of Sausage, Jimmy Dean country mild, (0.67 oz)
58 calories of 1 Large Brown Egg, (0.83 serving)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
1 calories of 1 Med. Green Bell Pepper, (0.04 serving)
1 calories of Red Onion Whole, (0.02 serving)
0 calories of Chili powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt (table), (0.02 tsp)
Calories per serving of Mini Omelettes
67 calories of Sausage, Jimmy Dean country mild, (0.67 oz)
58 calories of 1 Large Brown Egg, (0.83 serving)
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
1 calories of 1 Med. Green Bell Pepper, (0.04 serving)
1 calories of Red Onion Whole, (0.02 serving)
0 calories of Chili powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt (table), (0.02 tsp)