Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.8 mg |
| Sodium | 806.7 mg |
| Potassium | 75.3 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.3 g |
| Protein | 8.2 g |
| Vitamin A | 40.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.9 % |
| Copper | 1.7 % |
| Folate | 2.6 % |
| Iron | 7.9 % |
| Magnesium | 2.1 % |
| Manganese | 4.4 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 4.8 % |
| Selenium | 0.2 % |
| Thiamin | 15.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mary's chicken and rice
View the full Mary's chicken and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mary's chicken and rice
130 calories of Chicken flavor Rice Side - Knorr, (0.50 cup)
30 calories of Chicken, Perdue Chicken breasts, (0.25 serving)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of 98% Fat Free Cambell's Cream of chicken Soup, (0.13 cup)
Calories per serving of Mary's chicken and rice
130 calories of Chicken flavor Rice Side - Knorr, (0.50 cup)
30 calories of Chicken, Perdue Chicken breasts, (0.25 serving)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
18 calories of 98% Fat Free Cambell's Cream of chicken Soup, (0.13 cup)