Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.7 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.0 mg |
| Sodium | 102.8 mg |
| Potassium | 166.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 9.0 g |
| Sugars | 3.7 g |
| Protein | 11.1 g |
| Vitamin A | 26.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 54.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 3.9 % |
| Copper | 1.1 % |
| Folate | 8.2 % |
| Iron | 6.0 % |
| Magnesium | 8.5 % |
| Manganese | 5.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.4 % |
| Selenium | 0.6 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Pot Pie
View the full Keto Pot Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Pot Pie
93 calories of ARTISANA COCONUT BUTTER, (1 tbsp)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
43 calories of Baked Chicken Leg (Small) 1, (0.50 serving)
38 calories of coconut flour, (0.08 cup)
17 calories of Cauliflower, cooked, (0.58 cup (1" pieces))
3 calories of Carrots, cooked, (0.17 carrot)
Calories per serving of Keto Pot Pie
93 calories of ARTISANA COCONUT BUTTER, (1 tbsp)
53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)
43 calories of Baked Chicken Leg (Small) 1, (0.50 serving)
38 calories of coconut flour, (0.08 cup)
17 calories of Cauliflower, cooked, (0.58 cup (1" pieces))
3 calories of Carrots, cooked, (0.17 carrot)
Calories in Similar Recipes
- Keto HFLC fat bomb
- Blond Brownies made with coconut butter and hazelnut flour
Nutrition & Calorie Comments