Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 67.4
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 125.0 mg
Potassium 184.1 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.0 %
Iron 0.2 %
Magnesium 0.1 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Spaghetti Squash

View the full Roasted Spaghetti Squash Recipe & Instructions
Submitted by: SARAKATHRYN76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Spaghetti Squash

41 calories of 1 whole spaghetti squash, (0.17 serving)

13 calories of Extra Virgin Olive Oil, (0.11 tbsp)

13 calories of Canola Oil, (0.33 1tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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