Roasted Spaghetti Squash

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 67.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 125.0 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Roasted Spaghetti Squash calories by ingredient


Introduction

Roasted Spaghetti Squash Roasted Spaghetti Squash
Number of Servings: 6

Ingredients

    1.0 serving(s) 1 whole spaghetti squash
    0.66 tbsp Extra Virgin Olive Oil
    2.0 1tsp Canola Oil
    0.25 tsp Salt
    0.25 tsp Pepper, black
    1.0 clove Garlic

    Makes 6 1-cup servings.

Directions

Cut squash in half. Scoop out seeds (and roast then for later)! Slice garlic thin and line insides of squash "bowls" with it. Drizzle with oils, add salt and pepper. Bake bowl side up in baking dish at preheated 350 degree oven for 30-40 minutes. Cool a few minutes after, then shred squash out of skin with fork. Serve.

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user SARAKATHRYN76.