Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.3 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 109.4 mg |
| Sodium | 1,048.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 34.6 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 15.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Meatloaf
View the full Keto Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Meatloaf
259 calories of Ground Pork Sausage, Lean cooked, drained, (2.25 oz)
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
23 calories of Del Monte Canned Spinach, (0.38 cup)
Calories per serving of Keto Meatloaf
259 calories of Ground Pork Sausage, Lean cooked, drained, (2.25 oz)
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
23 calories of Del Monte Canned Spinach, (0.38 cup)
Calories in Similar Recipes
- Tastes like egg rolls and stops the craving for Chinese
Nutrition & Calorie Comments