Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 497.8 | Total Fat | 32.4 g |
---|---|
Saturated Fat | 14.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 124.0 mg |
Sodium | 270.2 mg |
Potassium | 51.1 mg |
Total Carbohydrate | 47.5 g |
Dietary Fiber | 8.9 g |
Sugars | 18.5 g |
Protein | 12.2 g |
Vitamin A | 104.0 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 7.0 % |
Vitamin D | 6.7 % |
Vitamin E | 36.4 % |
Calcium | 8.8 % |
Copper | 0.2 % |
Folate | 4.1 % |
Iron | 14.3 % |
Magnesium | 20.5 % |
Manganese | 6.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 6.7 % |
Riboflavin | 6.7 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pumpkin Coffee Cake
View the full Paleo Pumpkin Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pumpkin Coffee Cake
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
120 calories of Coconut Oil Organic - Spectrum Naturals, (1 tbsp)
60 calories of Agave - Wholsome Sweetners - Organic Raw Blue, (1 tbsp)
54 calories of Organic Coconut Palm Sugar, (3 tsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
14 calories of Libbys 100% pure pumpkin, canned, (0.17 cup)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.08 tsp)
Calories per serving of Paleo Pumpkin Coffee Cake
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
120 calories of Coconut Oil Organic - Spectrum Naturals, (1 tbsp)
60 calories of Agave - Wholsome Sweetners - Organic Raw Blue, (1 tbsp)
54 calories of Organic Coconut Palm Sugar, (3 tsp)
48 calories of Egg, fresh, whole, raw, (0.67 large)
40 calories of Bob's Red Mill Coconut Flour, (1.33 tbsp)
14 calories of Libbys 100% pure pumpkin, canned, (0.17 cup)
1 calories of Pumpkin Pie spice, (0.25 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Celtic Sea Salt Fine Ground, (0.08 tsp)
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