Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 189.4 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 29.5 mg |
Sodium | 139.5 mg |
Potassium | 13.3 mg |
Total Carbohydrate | 5.7 g |
Dietary Fiber | 2.7 g |
Sugars | 0.9 g |
Protein | 8.2 g |
Vitamin A | 2.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 0.2 % |
Vitamin D | 1.3 % |
Vitamin E | 30.0 % |
Calcium | 14.9 % |
Copper | 0.2 % |
Folate | 0.9 % |
Iron | 6.2 % |
Magnesium | 17.3 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.9 % |
Riboflavin | 1.3 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Atkins: Almond and Parmesan Pizza Crust
View the full Atkins: Almond and Parmesan Pizza Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Atkins: Almond and Parmesan Pizza Crust
137 calories of Blanched Almond Flour / Meal, Bob's Red Mill, (24 gram(s))
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Oregano, ground, (0.09 tsp)
0 calories of crushed red pepper flakes, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Basil, (0.09 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Atkins: Almond and Parmesan Pizza Crust
137 calories of Blanched Almond Flour / Meal, Bob's Red Mill, (24 gram(s))
26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
0 calories of Oregano, ground, (0.09 tsp)
0 calories of crushed red pepper flakes, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Basil, (0.09 tbsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
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