Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 189.4
Total Fat 16.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 29.5 mg
Sodium 139.5 mg
Potassium 13.3 mg
Total Carbohydrate 5.7 g
Dietary Fiber 2.7 g
Sugars 0.9 g
Protein 8.2 g
Vitamin A 2.7 %
Vitamin B-12 1.0 %
Vitamin B-6 0.6 %
Vitamin C 0.2 %
Vitamin D 1.3 %
Vitamin E 30.0 %
Calcium 14.9 %
Copper 0.2 %
Folate 0.9 %
Iron 6.2 %
Magnesium 17.3 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.9 %
Riboflavin 1.3 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atkins: Almond and Parmesan Pizza Crust

View the full Atkins: Almond and Parmesan Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins: Almond and Parmesan Pizza Crust

137 calories of Blanched Almond Flour / Meal, Bob's Red Mill, (24 gram(s))

26 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (0.06 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Oregano, ground, (0.09 tsp)

0 calories of crushed red pepper flakes, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Basil, (0.09 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


No nutrition or calorie comments found.