Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 103.0
Total Fat 4.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 10.9 mg
Sodium 81.7 mg
Potassium 50.7 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.3 g
Sugars 4.0 g
Protein 3.1 g
Vitamin A 0.6 %
Vitamin B-12 1.3 %
Vitamin B-6 3.9 %
Vitamin C 2.0 %
Vitamin D 1.3 %
Vitamin E 5.7 %
Calcium 1.9 %
Copper 0.7 %
Folate 8.7 %
Iron 5.1 %
Magnesium 4.9 %
Manganese 2.2 %
Niacin 5.3 %
Pantothenic Acid 1.0 %
Phosphorus 0.8 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 3.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oat Chocolate Chip Bars

View the full Banana Oat Chocolate Chip Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Chocolate Chip Bars

40 calories of Kraft Smooth Light Peanut Butter, (0.50 tbsp)

27 calories of Original Quaker Oats Quick cooking oats, (0.09 cup)

13 calories of Syrup Maple Maple Valley Organic Grade B, (0.25 tbsp)

12 calories of Banana, fresh 1 small 6" to 6 7/8", (0.13 serving)

7 calories of krisda chocolate chips, (0.13 tbsp)

4 calories of Eggland's Best Large Egg, (0.06 serving)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Kirkland - Pure Vanilla Extract, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


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