Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 253.1 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 754.2 mg |
Potassium | 407.0 mg |
Total Carbohydrate | 27.7 g |
Dietary Fiber | 4.9 g |
Sugars | 10.6 g |
Protein | 17.5 g |
Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.4 % |
Vitamin C | 43.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 10.2 % |
Copper | 4.0 % |
Folate | 5.0 % |
Iron | 11.5 % |
Magnesium | 5.3 % |
Manganese | 11.8 % |
Niacin | 6.6 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 3.6 % |
Riboflavin | 2.5 % |
Selenium | 1.1 % |
Thiamin | 5.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Turkey Meatball Spaghetti Squash
View the full Crockpot Turkey Meatball Spaghetti Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Turkey Meatball Spaghetti Squash
150 calories of great value meatballs turkey, (6 serving)
45 calories of Sal & Judy's Heart Smart Original Pasta Sauce, (0.50 cup)
42 calories of Spaghetti Squash, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
0 calories of 5th Season Italian Seasoning, (1 serving)
Calories per serving of Crockpot Turkey Meatball Spaghetti Squash
150 calories of great value meatballs turkey, (6 serving)
45 calories of Sal & Judy's Heart Smart Original Pasta Sauce, (0.50 cup)
42 calories of Spaghetti Squash, (1 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.50 tsp)
0 calories of 5th Season Italian Seasoning, (1 serving)