Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 465.4
Total Fat 36.1 g
Saturated Fat 7.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 17.6 g
Cholesterol 392.0 mg
Sodium 582.6 mg
Potassium 905.4 mg
Total Carbohydrate 15.9 g
Dietary Fiber 10.0 g
Sugars 3.4 g
Protein 21.1 g
Vitamin A 233.5 %
Vitamin B-12 16.0 %
Vitamin B-6 8.5 %
Vitamin C 16.4 %
Vitamin D 20.0 %
Vitamin E 4.4 %
Calcium 25.2 %
Copper 0.3 %
Folate 12.4 %
Iron 11.4 %
Magnesium 45.1 %
Manganese 0.9 %
Niacin 2.9 %
Pantothenic Acid 2.2 %
Phosphorus 100.1 %
Riboflavin 20.4 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Salmon Egg Stuffed Avocado

View the full Smoked Salmon Egg Stuffed Avocado Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Salmon Egg Stuffed Avocado

227 calories of Hass Avocado Fresh (1/2 of Avocado), (2 serving)

144 calories of Egg, fresh, whole, raw, (2 large)

55 calories of Costco smoked salmon, 2 oz., (1 oz)

5 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (1 serving)

1 calories of Dried Chilli flakes, (1 tsp)

0 calories of Dill weed, fresh, (1 grams)


No nutrition or calorie comments found.