Smoked Salmon Egg Stuffed Avocado
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 465.4
- Total Fat: 36.1 g
- Cholesterol: 392.0 mg
- Sodium: 582.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 10.0 g
- Protein: 21.1 g
View full nutritional breakdown of Smoked Salmon Egg Stuffed Avocado calories by ingredient
Introduction
salty, smoked salmon and fresh eggs served in a creamy avocado with dill and chilli flakes sprinkled on top and drizzled with hot sauce for an extra kick. salty, smoked salmon and fresh eggs served in a creamy avocado with dill and chilli flakes sprinkled on top and drizzled with hot sauce for an extra kick.Number of Servings: 1
Ingredients
-
2 serving Hass Avocado Fresh (1/2 of Avocado)
1 oz Costco smoked salmon, 2 oz. (by HONU9ANGEL)
2 large Egg, fresh, whole, raw
1 grams Dill weed, fresh
1 tsp Dried Chilli flakes (by CHEEKYCHOOK)
1 serving Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g)
Directions
Preheat oven to 425°F.
Halve the avocados remove the seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.
Arrange the avocado halves on a cookie sheet, and line the hollows with strips of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold.
Add salt and fresh cracked black pepper on top of the eggs, to taste.
Gently place the cookie sheet in the oven and bake for about 15-20 minutes.
Sprinkle chili flakes and fresh dill on top.
Serve warm.
Serving Size: makes 1 serving size
Number of Servings: 1
Recipe submitted by SparkPeople user EMILYSEMPLONIUS.
Halve the avocados remove the seed. If the hole looks small, scoop out a small bit at a time until it can hold an egg.
Arrange the avocado halves on a cookie sheet, and line the hollows with strips of smoked salmon. Crack each of the eggs into a small bowl, then spoon the yolks and however much white the avocado will hold.
Add salt and fresh cracked black pepper on top of the eggs, to taste.
Gently place the cookie sheet in the oven and bake for about 15-20 minutes.
Sprinkle chili flakes and fresh dill on top.
Serve warm.
Serving Size: makes 1 serving size
Number of Servings: 1
Recipe submitted by SparkPeople user EMILYSEMPLONIUS.