Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 247.1
Total Fat 21.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.3 g
Cholesterol 20.5 mg
Sodium 17.0 mg
Potassium 487.8 mg
Total Carbohydrate 12.6 g
Dietary Fiber 8.3 g
Sugars 0.1 g
Protein 3.1 g
Vitamin A 141.9 %
Vitamin B-12 0.5 %
Vitamin B-6 0.5 %
Vitamin C 8.3 %
Vitamin D 1.9 %
Vitamin E 3.2 %
Calcium 14.5 %
Copper 0.2 %
Folate 0.1 %
Iron 4.7 %
Magnesium 28.4 %
Manganese 0.3 %
Niacin 1.8 %
Pantothenic Acid 1.8 %
Phosphorus 50.9 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ketogenic Chocolate Mousse

View the full Ketogenic Chocolate Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ketogenic Chocolate Mousse

142 calories of Hass Avocado Fresh (1/2 of Avocado), (1.25 serving)

54 calories of Heavy Whipping Cream, (0.13 cup, whipped)

30 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.50 serving)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of stevia liquid drop, (0.63 serving)

0 calories of erythritol, (0.13 cup)


Nutrition & Calorie Comments  

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