Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 165.7
Total Fat 9.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 1.1 g
Cholesterol 22.5 mg
Sodium 504.5 mg
Potassium 249.8 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.1 g
Sugars 11.1 g
Protein 9.5 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.1 %
Copper 1.6 %
Folate 2.9 %
Iron 5.5 %
Magnesium 2.0 %
Manganese 5.4 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 1.4 %
Selenium 0.8 %
Thiamin 1.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in curried salmon salad

View the full curried salmon salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of curried salmon salad

50 calories of Duke's Light Mayonaise, (1 tbsp)

43 calories of Almonds-Market Pantry Slivered Almonds (1/4 cup), (0.25 serving)

35 calories of StarKist Pink Salmon in Water, 1 pouch/2.6 oz/74g, (0.50 serving)

25 calories of Jam, Smucker's Strawberry, (0.50 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

5 calories of Curry powder, (0.25 tbsp)

3 calories of Grapes, (1.50 grape, seedless)

0 calories of Pepper, black, (0.25 dash)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)

0 calories of Salt, (0.13 tsp)


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