Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 165.7 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 22.5 mg |
Sodium | 504.5 mg |
Potassium | 249.8 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 2.1 g |
Sugars | 11.1 g |
Protein | 9.5 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 5.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.1 % |
Copper | 1.6 % |
Folate | 2.9 % |
Iron | 5.5 % |
Magnesium | 2.0 % |
Manganese | 5.4 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.5 % |
Riboflavin | 1.4 % |
Selenium | 0.8 % |
Thiamin | 1.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in curried salmon salad
View the full curried salmon salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of curried salmon salad
50 calories of Duke's Light Mayonaise, (1 tbsp)
43 calories of Almonds-Market Pantry Slivered Almonds (1/4 cup), (0.25 serving)
35 calories of StarKist Pink Salmon in Water, 1 pouch/2.6 oz/74g, (0.50 serving)
25 calories of Jam, Smucker's Strawberry, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Grapes, (1.50 grape, seedless)
0 calories of Pepper, black, (0.25 dash)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of curried salmon salad
50 calories of Duke's Light Mayonaise, (1 tbsp)
43 calories of Almonds-Market Pantry Slivered Almonds (1/4 cup), (0.25 serving)
35 calories of StarKist Pink Salmon in Water, 1 pouch/2.6 oz/74g, (0.50 serving)
25 calories of Jam, Smucker's Strawberry, (0.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Curry powder, (0.25 tbsp)
3 calories of Grapes, (1.50 grape, seedless)
0 calories of Pepper, black, (0.25 dash)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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