Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 126.0 mg |
| Sodium | 329.9 mg |
| Potassium | 129.9 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.2 g |
| Protein | 21.1 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.6 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 4.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.8 % |
| Niacin | 45.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 95.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna macaroni salad
View the full tuna macaroni salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna macaroni salad
115 calories of Solid Yellowfin Tuna in Extra Virgin Olive Oil, (0.50 serving)
105 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.50 serving)
39 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.50 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
Calories per serving of tuna macaroni salad
115 calories of Solid Yellowfin Tuna in Extra Virgin Olive Oil, (0.50 serving)
105 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (0.50 serving)
39 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (0.50 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))