Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 374.8
Total Fat 8.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 76.6 mg
Sodium 302.5 mg
Potassium 271.7 mg
Total Carbohydrate 76.6 g
Dietary Fiber 6.9 g
Sugars 37.8 g
Protein 10.5 g
Vitamin A 7.2 %
Vitamin B-12 2.7 %
Vitamin B-6 1.5 %
Vitamin C 12.0 %
Vitamin D 13.8 %
Vitamin E 0.0 %
Calcium 24.3 %
Copper 3.5 %
Folate 2.1 %
Iron 17.1 %
Magnesium 1.9 %
Manganese 10.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 6.7 %
Riboflavin 3.5 %
Selenium 0.8 %
Thiamin 0.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amish style apple cinnamon baked oatmeal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amish style apple cinnamon baked oatmeal

150 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.50 cup)

91 calories of Brown Sugar, (0.11 cup, packed)

55 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.42 serving)

40 calories of Apple Cortland 1 Serv of Med Apple (154g), (0.50 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

4 calories of Vanilla Extract, (0.33 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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