Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 575.0
Total Fat 26.9 g
Saturated Fat 8.0 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 11.5 g
Cholesterol 80.8 mg
Sodium 986.0 mg
Potassium 687.9 mg
Total Carbohydrate 53.9 g
Dietary Fiber 3.9 g
Sugars 13.2 g
Protein 28.4 g
Vitamin A 109.5 %
Vitamin B-12 7.7 %
Vitamin B-6 32.5 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.2 %
Copper 13.2 %
Folate 5.5 %
Iron 14.1 %
Magnesium 25.1 %
Manganese 88.0 %
Niacin 33.4 %
Pantothenic Acid 11.5 %
Phosphorus 34.9 %
Riboflavin 16.4 %
Selenium 44.3 %
Thiamin 53.1 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and sour sesame bok choy with pork

TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and sour sesame bok choy with pork

252 calories of Ground Pork, (3 oz)

164 calories of Brown Rice, medium grain, (0.75 cup)

60 calories of Sesame Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Chicken stock, home-prepared, (0.13 cup)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

8 calories of Sesame Seeds, (0.16 tbsp)

8 calories of Chinese hot mustard, (0.75 tsp)

6 calories of Soy Sauce, (0.75 tbsp)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

5 calories of Argo Cornstarch, (0.16 tbsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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