Sweet and sour sesame bok choy with pork
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 575.0
- Total Fat: 26.9 g
- Cholesterol: 80.8 mg
- Sodium: 986.0 mg
- Total Carbs: 53.9 g
- Dietary Fiber: 3.9 g
- Protein: 28.4 g
View full nutritional breakdown of Sweet and sour sesame bok choy with pork calories by ingredient
Introduction
Asian stir fry Asian stir fryNumber of Servings: 4
Ingredients
-
0.5 cup Chicken stock, home-prepared
3 tbsp Soy Sauce
2 tbsp Honey
2 tbsp Nakano Seasoned Rice Vinegar
3 tsp Chinese hot mustard
0.65 tbsp Argo Cornstarch
0.5 tsp Pepper, red or cayenne
12 oz Ground Pork
2 cup Bok Choy, raw-shreaded
1 cup, chopped Carrots, raw
2 tbsp Sesame Oil
3 cup Brown Rice, medium grain
0.65 tbsp Sesame Seeds
Directions
Whisk together stick,soy sauce, honey, vinegar, hot mustard, cornstarch and crushed red pepper in a bowl. Set aside.
Heat a large skillet over medium high heat. Add pork; cook, stirring often and scraping bottom of pan with a wooden spoon to loosen browned bits, until pork is browned and crumbled, 4-5 minutes. Remove pork from pan with a slotted spoon.
Add baby bok choy which has been quartered lengthwise as well as 1 cup matchsticks cut carrots to drippings in pan; cook over medium high heat until slightly wilted, 2-3 minutes. Add stock mixture and pork. Bring to a boil; cook until thickened, 1-2 minutes. Remove from heat. Stir in sesame oil.
Serve over rice, and sprinkle with sesame seeds.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHOYTX.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHOYTX.