Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.4 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 63.6 mg |
| Sodium | 402.9 mg |
| Potassium | 680.1 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 7.8 g |
| Sugars | 6.4 g |
| Protein | 22.3 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 33.1 % |
|---|---|
| Vitamin B-6 | 20.8 % |
| Vitamin C | 28.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 7.5 % |
| Copper | 14.4 % |
| Folate | 13.1 % |
| Iron | 23.5 % |
| Magnesium | 13.4 % |
| Manganese | 17.0 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 19.1 % |
| Riboflavin | 15.1 % |
| Selenium | 21.7 % |
| Thiamin | 10.9 % |
| Zinc | 25.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dawn's Best Chili with Ground Beef
View the full Dawn's Best Chili with Ground Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dawn's Best Chili with Ground Beef
224 calories of Ground beef, lean, (3 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
30 calories of Beans, black, (0.13 cup)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
7 calories of Onions, raw, (0.13 large)
7 calories of Alber's Yellow Corn Meal, (0.19 tbsp)
4 calories of Chili powder, (0.19 tbsp)
2 calories of Ancho Chile Powder - 1 tsp, (0.25 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
Calories per serving of Dawn's Best Chili with Ground Beef
224 calories of Ground beef, lean, (3 oz)
53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)
30 calories of Beans, black, (0.13 cup)
17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)
8 calories of Tomato Paste, (0.06 can (6 oz))
7 calories of Onions, raw, (0.13 large)
7 calories of Alber's Yellow Corn Meal, (0.19 tbsp)
4 calories of Chili powder, (0.19 tbsp)
2 calories of Ancho Chile Powder - 1 tsp, (0.25 tsp)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
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