Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 353.4
Total Fat 18.2 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.8 g
Cholesterol 63.6 mg
Sodium 402.9 mg
Potassium 680.1 mg
Total Carbohydrate 25.6 g
Dietary Fiber 7.8 g
Sugars 6.4 g
Protein 22.3 g
Vitamin A 25.1 %
Vitamin B-12 33.1 %
Vitamin B-6 20.8 %
Vitamin C 28.8 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 7.5 %
Copper 14.4 %
Folate 13.1 %
Iron 23.5 %
Magnesium 13.4 %
Manganese 17.0 %
Niacin 25.6 %
Pantothenic Acid 5.5 %
Phosphorus 19.1 %
Riboflavin 15.1 %
Selenium 21.7 %
Thiamin 10.9 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dawn's Best Chili with Ground Beef

View the full Dawn's Best Chili with Ground Beef Recipe & Instructions
Submitted by: SISSYFEB48
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dawn's Best Chili with Ground Beef

224 calories of Ground beef, lean, (3 oz)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

30 calories of Beans, black, (0.13 cup)

17 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.38 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

7 calories of Onions, raw, (0.13 large)

7 calories of Alber's Yellow Corn Meal, (0.19 tbsp)

4 calories of Chili powder, (0.19 tbsp)

2 calories of Ancho Chile Powder - 1 tsp, (0.25 tsp)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Cumin (ground), (0.13 tsp)


No nutrition or calorie comments found.