Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 34.2 mg |
| Sodium | 161.5 mg |
| Potassium | 209.0 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 10.6 g |
| Protein | 4.7 g |
| Vitamin A | 83.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 14.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.3 % |
| Calcium | 5.1 % |
| Copper | 4.2 % |
| Folate | 4.2 % |
| Iron | 7.1 % |
| Magnesium | 5.3 % |
| Manganese | 16.3 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.3 % |
| Riboflavin | 6.1 % |
| Selenium | 0.7 % |
| Thiamin | 10.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash & Apple Coffee Cake
View the full Butternut Squash & Apple Coffee Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash & Apple Coffee Cake
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Butternut Squash, (56.69 grams)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Dark Brown Sugar, Pure Cane Sugar, (1 tsp)
13 calories of Butter, unsalted, (0.13 tbsp)
11 calories of Fage Greek Yogurt 2% plain, (0.50 oz)
8 calories of Eggland's Best Large Egg, (0.13 serving)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
4 calories of Apple, "Granny Smith, 1 cup slices, (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Butternut Squash & Apple Coffee Cake
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
33 calories of Butter, unsalted, (0.02 cup)
25 calories of Pecans, (0.03 cup, chopped)
23 calories of Butternut Squash, (56.69 grams)
15 calories of Granulated Sugar, (0.02 cup)
15 calories of Dark Brown Sugar, Pure Cane Sugar, (1 tsp)
13 calories of Butter, unsalted, (0.13 tbsp)
11 calories of Fage Greek Yogurt 2% plain, (0.50 oz)
8 calories of Eggland's Best Large Egg, (0.13 serving)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
4 calories of Apple, "Granny Smith, 1 cup slices, (0.06 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
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