Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 193.7
Total Fat 7.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 34.2 mg
Sodium 161.5 mg
Potassium 209.0 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.9 g
Sugars 10.6 g
Protein 4.7 g
Vitamin A 83.4 %
Vitamin B-12 2.6 %
Vitamin B-6 4.5 %
Vitamin C 14.5 %
Vitamin D 2.5 %
Vitamin E 4.3 %
Calcium 5.1 %
Copper 4.2 %
Folate 4.2 %
Iron 7.1 %
Magnesium 5.3 %
Manganese 16.3 %
Niacin 7.3 %
Pantothenic Acid 3.7 %
Phosphorus 4.3 %
Riboflavin 6.1 %
Selenium 0.7 %
Thiamin 10.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash & Apple Coffee Cake

View the full Butternut Squash & Apple Coffee Cake Recipe & Instructions
Submitted by: DBEAU57
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash & Apple Coffee Cake

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

33 calories of Butter, unsalted, (0.02 cup)

25 calories of Pecans, (0.03 cup, chopped)

23 calories of Butternut Squash, (56.69 grams)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Dark Brown Sugar, Pure Cane Sugar, (1 tsp)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Fage Greek Yogurt 2% plain, (0.50 oz)

8 calories of Eggland's Best Large Egg, (0.13 serving)

4 calories of Flour - Gold medal all purpose flour, (0.01 cup)

4 calories of Apple, "Granny Smith, 1 cup slices, (0.06 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.06 tsp)


No nutrition or calorie comments found.