Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 15.5 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 71.0 mg
Sodium 698.0 mg
Potassium 27.1 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.1 g
Sugars 2.7 g
Protein 19.3 g
Vitamin A 1.0 %
Vitamin B-12 1.3 %
Vitamin B-6 2.8 %
Vitamin C 0.4 %
Vitamin D 1.7 %
Vitamin E 23.3 %
Calcium 6.5 %
Copper 0.1 %
Folate 1.0 %
Iron 8.9 %
Magnesium 13.5 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.3 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Crusted Oven Schnitzel

View the full Almond Crusted Oven Schnitzel Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Crusted Oven Schnitzel

130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)

109 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.17 cup)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Garlic powder, (0.17 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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