Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 108.6 mg |
| Sodium | 232.8 mg |
| Potassium | 106.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 16.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.9 % |
| Calcium | 6.1 % |
| Copper | 2.6 % |
| Folate | 2.8 % |
| Iron | 4.3 % |
| Magnesium | 0.9 % |
| Manganese | 1.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 7.1 % |
| Selenium | 7.2 % |
| Thiamin | 1.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jenn's Portabella Turkey Burger
View the full Jenn's Portabella Turkey Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jenn's Portabella Turkey Burger
109 calories of Perdue 93/7 Lean Ground Turkey, (2.56 oz)
27 calories of bread crumbs, (0.08 cup)
17 calories of Egg, fresh, whole, raw, (0.24 large)
3 calories of Portabella Mushrooms, (11.34 grams)
2 calories of Celery, raw, (11.34 grams)
1 calories of Great Value Minced Garlic, (0.24 tsp)
Calories per serving of Jenn's Portabella Turkey Burger
109 calories of Perdue 93/7 Lean Ground Turkey, (2.56 oz)
27 calories of bread crumbs, (0.08 cup)
17 calories of Egg, fresh, whole, raw, (0.24 large)
3 calories of Portabella Mushrooms, (11.34 grams)
2 calories of Celery, raw, (11.34 grams)
1 calories of Great Value Minced Garlic, (0.24 tsp)