Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.6 mg |
| Sodium | 331.9 mg |
| Potassium | 347.0 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.4 g |
| Protein | 6.2 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 23.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 5.2 % |
| Folate | 7.0 % |
| Iron | 3.9 % |
| Magnesium | 5.7 % |
| Manganese | 9.9 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 2.9 % |
| Selenium | 1.7 % |
| Thiamin | 6.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Minced Beef & Vegetable Pie
View the full Kelly's Minced Beef & Vegetable Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Minced Beef & Vegetable Pie
171 calories of EDMONDS Flaky Puff Pastry (Reduced Fat) - 1x 150gms sheet, (0.38 serving)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
22 calories of Coconut Oil, (0.19 tbsp)
15 calories of Parsnips, (0.13 parsnip (9" long))
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Asda Passata, (6.25 gram(s))
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Ground beef, lean, (0.16 grams)
Calories per serving of Kelly's Minced Beef & Vegetable Pie
171 calories of EDMONDS Flaky Puff Pastry (Reduced Fat) - 1x 150gms sheet, (0.38 serving)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
22 calories of Coconut Oil, (0.19 tbsp)
15 calories of Parsnips, (0.13 parsnip (9" long))
11 calories of Bacon, pork, microwaved, (0.25 medium slices, cooked (raw product packed 20/lb))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
3 calories of Peas, frozen, (0.03 cup)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Asda Passata, (6.25 gram(s))
1 calories of Soy Sauce, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Ground beef, lean, (0.16 grams)