Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 429.7 | Total Fat | 39.6 g |
---|---|
Saturated Fat | 15.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 225.8 mg |
Sodium | 148.3 mg |
Potassium | 109.4 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 3.3 g |
Sugars | 2.5 g |
Protein | 13.8 g |
Vitamin A | 22.1 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 0.3 % |
Vitamin D | 8.8 % |
Vitamin E | 37.4 % |
Calcium | 11.1 % |
Copper | 0.5 % |
Folate | 6.3 % |
Iron | 12.8 % |
Magnesium | 20.6 % |
Manganese | 5.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 12.1 % |
Riboflavin | 12.5 % |
Selenium | 1.2 % |
Thiamin | 0.4 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Pancakes _1 serving
View the full Almond Pancakes _1 serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Pancakes _1 serving
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
102 calories of Butter, unsalted, (1 tbsp)
97 calories of Cream Cheese, (1 oz)
63 calories of Egg, fresh, whole, raw, (1 medium)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Almond Pancakes _1 serving
160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)
102 calories of Butter, unsalted, (1 tbsp)
97 calories of Cream Cheese, (1 oz)
63 calories of Egg, fresh, whole, raw, (1 medium)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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